Having written for lots and lots of life coaches over the years, I'm probably a wee bit more cynical about life coaches than the typical coaching neophyte — particularly when the phrase "Law of Attraction" crops up. And still, when life coach Silver Rose's newsletter arrives in my box, I always crack it open with a bit of anticipation.
Her words often remind me to sharpen my game, especially in the worry department. One trick I use is to let worry or anxiety be a trigger for me to refocus on a scene (hearing it, feeling it, seeing it) that represents a best possible outcome diametric to my worry.
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